Here's a little more about me and my style:​

My approach is evidence-based and holistic. I integrate a range of modalities to best support you and the specific issues you'd like to work on. Most often, I utilize EMDR, attachment-based, and Cognitive Behavioral Therapy, but we will work together to find a therapeutic modality that best fits you and your needs.

I have specialized training in trauma-informed therapy as well as in perinatal and postpartum mental health. I’m especially passionate about working with infertility, pregnancy loss or termination, and birth trauma. I also support those seeking services for a wide range of issues, from managing anxiety and depression to handling relational challenges to coping with significant life changes. In our work together, you will gain insight into your thoughts and behaviors, develop effective coping strategies, learn to regulate your nervous system, and nurture your internal strengths. You will be better able to create a calmer, happier, and more balanced life.

Lastly, I recognize how hard it is to open up to someone new and trust that healing and change can happen. It is a privilege to get to know you and to work with you.